Novel Activities

The most essential key to aging well, is remaining active and engaged in your preferred and meaningful activities in life, especially some new ones! The holistic human system requires more than stimulation and exercise of the body, it also requires you to work your mind in varying ways. Here at Engaged Aging we are based not only in the science of activity engagement, but we are balanced by the most detailed and up-to-date neurological knowledge of the brain and its neuroplasticity capabilities that the University of Kentucky has to offer. Though that got a little wordy , it all boils down to staying active and engaged to continue your brain's…