July has arrived with all its heat, humidity, and patriotic hurrahs! And the Engaged Aging newsletter has arrived right along with it to help you make the most of your month! Please see all the tips and tricks we have to keep your body and mind active–even in the midst of the heatwave.
Click the dropdown arrow at the bottom of this page to access all the links. Or, download the PDF and access the links directly from within our newsletter.
Happy reading!
The Engaged Aging Team
Links
- Peachy Corn Tomato Summer Salad: https://theofficialminddiet.com/recipe-bank/peachy-corn-and-tomato-summer-salad
- Sleep research article: https://pmc.ncbi.nlm.nih.gov/articles/PMC8893218/
- Lexington Southland Jamboree: https://www.lexingtonky.gov/playing/arts-events/concerts/southland-jamboree
- Lexington Reading of the Declaration of Independence: https://www.lexingtonky.gov/playing/arts-events/fourth-july-celebration
- Lexington Fourth of July Celebration at Gatton Park: https://gattonpark.org/event/july-4th-at-gatton-park/
- Lexington Public Library Cooking Show: https://events.lexpublib.org/event/16610939
- Louisville Fourth of July Sunrise Celebration: https://locustgrove.org/event/dawns-early-light/
- Louisville Frazier Museum Exhibition: https://www.fraziermuseum.org/calendar/i-too-am-a-kentuckian-exhibit-opening
- Louisville Fourth of July Celebration at Bernheim Park: https://bernheim.org/event/america-250-fourth-of-july-celebration/
- Public Library Cooking Class Signup: https://events.lfpl.org/event/cooking-matters-cooking-classes-older-adults-11140
- AARP Estate Planning Workshop: https://www.aarp.org/events/details.estate-planning-skills-for-sandwich-generation.47n2rqq7r55
- Lexington Senior Center Fitness Events: https://www.lexingtonky.gov/living/community-services/senior-programs/lexington-senior-center/senior-fitness-classes
- Lexington Senior Center YouTube Channel: https://www.youtube.com/@lexingtonseniorcenter6804/featured
- UKHC Harmony website: https://ukhealthcare.uky.edu/harmony
- Engaged Aging Lab current studies: https://engagedaging.createuky.net/current-research-2/
