Hello all, The April newsletter has arrived and has been included below. Please take time to read through as we are blooming through spring. This month brings longer days, warmer sunshine, and the perfect opportunity to refresh our routines with mindful choices, uplifting tips, and a deeper breath of self-care. We hope this month’s edition inspires you to grow, reset, and flourish. Fish Florentine Recipe: https://www.skinnytaste.com/fish-florentine/ Happy Reading! Thank you, Engaged Aging
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Hello! The February newsletter has arrived and has been included below. Please take time to read through as for this month, with so much love in the air, don’t forget to show your health some affection too! From heart health to mental wellness—take care of yourself! Happy Reading!
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Hello all, Happy New Year! The January newsletter has arrived and is included below. Please read through it, as this month includes reflection and renewal tips to keep yourself inspired, uplifted, and embracing new healthy beginnings this January! Link to recipe: https://www.eatingwell.com/baked-brie-sun-dried-tomato-spinach-pasta-8757440 Wishing you a vibrant start to 2025 & Happy Reading! Thank you, Engaged Aging
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Our December member spotlight goes to Nyla Swain! As a graduate Research Assistant in the Engaged Aging Lab, Nyla is a passionate M.S. student in Medical Sciences with a deep commitment to advancing mental and brain health. With a focus on neuroscience, behavioral science, and community health, Nyla is dedicated to exploring innovative interventions that can improve the well-being of all. Outside academics, Nyla is an avid traveler, fitness enthusiast, and home chef, always seeking new experiences and ways to unwind. Thank you for all you do, Nyla!
